Morgan and Morgan The Hair Collective
Protein: Can You Have Too Much of a Good Thing? June 20, 2025 09:12
Can You Have Too Much of a Good Thing?
(Yes — Especially When It Comes to Protein and Hair)
We’ve all heard that protein is good for damaged hair — and it is. But like red wine, retinol, and reality TV, it’s best enjoyed in moderation. Because yes, protein overload is a real thing, and if your hair has ever gone from silky to straw-like after a ‘repair’ treatment, you’ll know exactly what we’re talking about.